RELATIONSHIPS

REL.

R2

R2

Thoughtful

Message

Welcome to the Thoughtful

Message Challenge!

In this challenge, you'll have

the opportunity to brighten a

friend's day and strengthen

your connection.


By sending a thoughtful

message, you express appreciation,

share fond memories, and show

how much you value your friendship.

Thoughtful Message

Welcome to the Thoughtful Message Challenge!

In this challenge, you'll have the opportunity to brighten a

friend's day and strengthen your connection.


By sending a thoughtful message, you express appreciation,

share fond memories, and show how much you value your friendship.

Send a thoughtful message to a friend

Thoughtful Message

Welcome to the Thoughtful Message Challenge!

In this challenge, you'll have the opportunity to brighten a

friend's day and strengthen your connection.


By sending a thoughtful message, you express appreciation,

share fond memories, and show how much you value your friendship.

Send a thoughtful message to a friend

Send a thoughtful message to a friend

Quickstart

Quickstart

Quickstart

1. Choose a friend

Begin by choosing a friend to whom

you'd like to send a thoughtful

message. Consider someone who

has been on your mind lately, or who

you haven't connected with in a while.


It could be a close friend, a distant

acquaintance, or even someone

you've lost touch with.

1. Choose a friend

Begin by choosing a friend to whom you'd

like to send a thoughtful message. Consider

someone who has been on your mind lately,

or who you haven't connected with in a while.


It could be a close friend, a distant

acquaintance, or even someone you've lost

touch with.

1. Choose a friend

Begin by choosing a friend to whom you'd like to send a

thoughtful message. Consider someone who has been on your

mind lately, or who you haven't connected with in a while.


It could be a close friend, a distant acquaintance, or even

someone you've lost touch with.

2. Reflect on your friendship

Spend a few moments reflecting on

your friendship with this person.

Think about the experiences you've

shared, the qualities you admire in

them, and the impact they've

had on your life.


Recall specific instances that highlight

the strength and depth of your bond.

3. Craft your message

With your reflections in mind, start

crafting your message. Your message

should be genuine and from the heart.


It can be an expression of gratitude,

a recounting of a fond memory, or

an acknowledgment of their positive

influencein your life.

4. Personalize your message

Personalize your message by

mentioning specific details or inside

jokes that only the two of you

would understand. This adds a personal

touch and shows that you've put

thought and effort into your message.


It also makes the message more

memorable and meaningful.

5. Send your message
and reflect

Once you're satisfied with your message,

go ahead and send it. After sending, take

a moment to reflect on how it feels to

express your thoughts and feelings.


Consider the importance of nurturing

relationships and the joy of making

someone else feel valued

and appreciated.

2. Reflect on your friendship

Spend a few moments reflecting on your

friendship with this person. Think about the

experiences you've shared, the qualities

you admire in them, and the impact they've

had on your life.


Recall specific instances that highlight the

strength and depth of your bond.

3. Craft your message

With your reflections in mind, start crafting

your message. Your message should be

genuine and from the heart.


It can be an expression of gratitude, a

recounting of a fond memory, or an

acknowledgment of their positive

influencein your life.

4. Personalize your message

Personalize your message by mentioning

specific details or inside jokes that only the

two of you would understand. This adds a

personal touch and shows that you've put

thought and effort into your message.


It also makes the message more memorable

and meaningful.

5. Send your message
and reflect

Once you're satisfied with your message, go

ahead and send it. After sending, take a

moment to reflect on how it feels to express

your thoughts and feelings.


Consider the importance of nurturing

relationships and the joy of making someone

else feel valued and appreciated.

Congratulations on completing the

Thoughtful Message Challenge!

By taking the time to send a

heartfelt message to a friend,

you've not only brightened their day

but also taken a step towards

strengthening your bond.


Remember, small gestures

of kindness and thoughtfulness

can have a big impact on your

relationships and well-being.

Congratulations on completing the Thoughtful Message

Challenge! By taking the time to send a heartfelt

message to a friend, you've not only

brightened their day but also taken a step

towards strengthening your bond.


Remember, small gestures of kindness and

thoughtfulness can have a big impact on

your relationships and well-being.

2. Reflect on your friendship

Spend a few moments reflecting on your friendship with this

person. Think about the experiences you've shared, the

qualities you admire in them, and the impact they've

had on your life.


Recall specific instances that highlight the strength and

depth of your bond.

3. Craft your message

With your reflections in mind, start crafting your message.

Your message should be genuine and from the heart.


It can be an expression of gratitude, a recounting of a fond

memory, or an acknowledgment of their positive influence

in your life.

Resources

4. Personalize your message

Personalize your message by mentioning specific details or

inside jokes that only the two of you would understand.

This adds a personal touch and shows that you've put thought

and effort into your message.


It also makes the message more memorable and meaningful.

How to Be a Good Friend
(YouTube)

Color Your World With Kindness
(YouTube)

How friendship affects your brain
(YouTube)

4 Essential Key To Effective Communication
(Amazon)

Kindness
(Amazon)

Deep Kindness
(Audible)

5. Send your message and reflect

Once you're satisfied with your message, go ahead and send it.

After sending, take a moment to reflect on how it feels to express

your thoughts and feelings.


Consider the importance of nurturing relationships and the joy

of making someone else feel valued and appreciated.

Congratulations on completing the Thoughtful Message Challenge!

By taking the time to send a heartfelt message to a friend,

you've not only brightened their day but also taken a step

towards strengthening your bond.


Remember, small gestures of kindness and thoughtfulness

can have a big impact on your relationships and well-being.

Resources

Resources

How to Be a Good Friend
(YouTube)

Color Your World With Kindness
(YouTube)

How friendship affects your brain
(YouTube)

How friendship affects your brain
(YouTube)

Kindness
(Amazon)

4 Essential Keys
To Effective Communication

(Amazon)

Deep Kindness
(Audible)

Deep Kindness
(Audible)

4 Essential Keys To Effective Communication
(Amazon)

Kindness
(Amazon)